Accessible Online Therapy Services in North Carolina
Our Online Psychological Services
Psychotherapy
Harris Counseling and Consulting has a long history working with individuals and couples of all ages cope with life’s challenges. Whether a person is dealing with a recent stress or a lifelong struggle, our clinicians provide a safe, secure, supportive environment using online therapy where individuals can achieve their identified goals, develop skills to cope with difficult situations or emotions, and obtain results in any situation.
Coaching
So, what is a mental health coach? They’re specially trained professionals who help people develop greater self-awareness, implement tools to better manage their lives, and pursue specific mental health goals. Coaches can help people with a range of conditions, from stress, burnout, and anxiety to those who need support through life transitions, tough feelings like anger, or relationship issues. Mental health coaching is designed to get you back on track when you’re feeling stuck and help you create a more rewarding life.
Consulting
Harris Counseling and Consulting can elevate mental health services in jails and prisons for the 1.5 million incarcerated Americans with mental illness each year. Grounded on proven methodology and driven by some of the best and brightest minds in the industry, we provide expertise to government and community leaders for the advancement of stronger, safer, and more innovative programs with real, sustainable results.
Conditions We Treat
Anxiety
Through online therapy sessions, we can utilize a variety of proven techniques to help you better understand and cope with your anxiety. From cognitive-behavioral strategies to mindfulness practices, our therapists will work closely with you to develop personalized treatment plans that focus on reducing anxiety symptoms and improving your overall well-being.
Depression
Our therapists are trained in evidence-based therapies for depression. Through our online sessions, we help you identify negative thought patterns, develop coping strategies, and build resilience to overcome depression. Our tailored approach focuses on addressing the root causes of your depression while equipping you with practical tools to manage symptoms on a day-to-day basis.
Anger
At Harris Counseling and Consulting, our team is well-equipped to address a wide spectrum of anger concerns using evidence-based approaches and convenient online therapy appointments. With a background in handling cases of severe anger, our experienced therapists are confident in their ability to assist individuals in overcoming anger issues to….
Trauma
Our therapists at Harris Counseling and Consulting focus on providing a secure and nurturing environment during online therapy sessions to address the effects of trauma effectively. We acknowledge the complexities that accompany trauma and are committed to guiding individuals through their emotional journey with empathy and understanding.
Grief and Loss
Our therapists are dedicated to helping clients overcome the hurt associated with grief and loss. By offering a listening ear, empathetic support, and personalized tools, we assist individuals in coping with their emotions and finding meaning in their experiences.
“I underestimated how hard it would be adjusting to the loss of my mother. However, with the support of my therapist I was able to process the grief and regain a sense of peace.”
— Merrie S., client
